Kick Boxing

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Core Workout

Build your core for strength and stabilization

Improve Confidence

A friendly environment to help newcomers feel welcome

Train at Your Level

Our instructors cater to all skill levels, and will encourage everyone to push themselves

Build Strength

Feel stronger and more confident with every punch, jab, and kixk