Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.
Build your core for strength and stabilization
A friendly environment to help newcomers feel welcome
Our instructors cater to all skill levels, and will encourage everyone to push themselves
Feel stronger and more confident with every punch, jab, and kixk